Udvartana

Overview

Udvartana is a unique Ayurvedic body scrub therapy offered at Westwind Ayurveda in Mysore. This treatment involves the application of specially prepared herbal powders or pastes to the body, followed by a vigorous massage. Udvartana is designed to exfoliate the skin, improve blood circulation, and promote lymphatic drainage. It is particularly effective in reducing excess fat and enhancing the texture and tone of the skin. At Westwind Ayurveda, we ensure that Udvartana is performed with precision and care, adhering to traditional Ayurvedic practices.

Advantages of Udvartana Therapy

1. Weight Management: Helps in reducing excess body fat and cellulite, supporting weight management efforts.
2. Skin Health: Exfoliates the skin, removing dead cells and enhancing skin texture and tone.
3. Detoxification: Promotes lymphatic drainage, aiding in the removal of toxins from the body.
4. Improved Circulation: Stimulates blood circulation, improving overall skin health and vitality.
5. Energizing: Revitalizes and energizes the body, reducing lethargy and promoting a sense of well-being.

Subtypes of Udvartana Therapy

Dry Udvartana

• Involves the use of dry herbal powders, which is particularly effective for reducing Kapha dosha and excess fat.

Wet Udvartana

• Uses herbal pastes made with medicated oils, suitable for improving skin texture and promoting overall health.

The Udvartana Procedure at Westwind Ayurveda

1. Pre-Treatment Phase (Purva Karma):

   • Abhyanga (Oil Massage): Application of warm herbal oil to prepare the skin and improve the absorption of herbal powders or pastes.

2. Main Treatment Phase (Pradhana Karma):

   • Application of herbal powders or pastes to the body, followed by a vigorous massage to exfoliate the skin and stimulate circulation.

3. Post-Treatment Phase (Paschat Karma):

   • A gentle bath or steam therapy to remove the herbal powders and enhance the detoxification process, along with specific dietary and lifestyle recommendations to maintain the benefits of the therapy.

Why Choose Westwind Ayurveda for Udvartana Therapy?

Westwind Ayurveda in Mysore is committed to providing authentic and effective Ayurvedic treatments. Our team of experienced practitioners ensures that each Udvartana therapy session is tailored to meet the unique needs of every patient, ensuring both safety and efficacy. The serene environment of our center enhances the therapeutic experience, promoting relaxation and holistic healing.

Contact Us

For more information or to schedule a consultation, please contact us at:

Phone: +91 8147860947 | +91 9900838218
Email: info@westwindayurveda.health
Address: NO 227, 8TH MAIN ROAD, A BLOCK, VIJAYANAGAR 3RD STAGE MYSURU – 570030

Experience the revitalizing benefits of Udvartana at Westwind Ayurveda and take a step towards better health and well-being.