Janu Basti

Overview

Janu Basti is a specialized Ayurvedic therapy offered at Westwind Ayurveda in Mysore, focusing on providing relief from knee pain and joint disorders. This treatment involves the application of warm medicated oil, pooled over the knee joint within a dough ring. Janu Basti is highly effective in lubricating the joints, alleviating pain, and improving mobility. At Westwind Ayurveda, we ensure that Janu Basti is performed with precision and care, following traditional Ayurvedic methods to provide optimal therapeutic benefits.

Advantages of Janu Basti Therapy

1. Pain Relief: Provides significant relief from chronic knee pain and conditions such as osteoarthritis and rheumatoid arthritis.
2. Joint Lubrication: Enhances the lubrication of the knee joints, reducing stiffness and improving flexibility.
3. Inflammation Reduction: Helps in reducing inflammation and swelling in the knee joints.
4. Improved Mobility: Facilitates better joint function and mobility, making everyday activities easier.
5. Strengthens Joints: Nourishes and strengthens the knee joints, preventing further degeneration.

Subtypes of Janu Basti Therapy

Herbal Oil Janu Basti

• Uses specially prepared herbal oils to provide deep nourishment and relief to the knee joints.

Decoction-Based Janu Basti

• Involves the use of herbal decoctions for cases where a stronger anti-inflammatory effect is needed.

The Janu Basti Procedure at Westwind Ayurveda

1. Pre-Treatment Phase (Purva Karma):

   • Snehana (Oleation): Application of warm herbal oil on the knee to prepare the area and relax the tissues.
   • Swedana (Fomentation): Steam therapy to open the pores and enhance the absorption of the medicated oil.

2. Main Treatment Phase (Pradhana Karma):

   • A dough ring is placed around the knee joint, and warm medicated oil is poured into the ring, kept in place for a specific duration to allow the oil to penetrate deeply.

3. Post-Treatment Phase (Paschat Karma):

   • Gentle massage of the knee and surrounding area to enhance the benefits of the therapy, along with specific dietary and lifestyle guidelines to support joint health.

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Why Choose Westwind Ayurveda for Janu Basti Therapy?

At Westwind Ayurveda in Mysore, we are dedicated to providing authentic and effective Ayurvedic treatments. Our team of experienced practitioners ensures that each Janu Basti therapy session is customized to meet the unique needs of every patient, ensuring safety and efficacy. The tranquil environment of our center further enhances the therapeutic experience, promoting relaxation and holistic healing.

Contact Us

For more information or to schedule a consultation, please contact us at:

Phone: +91 8147860947 | +91 9900838218
Email: info@westwindayurveda.health
Address: NO 227, 8TH MAIN ROAD, A BLOCK, VIJAYANAGAR 3RD STAGE MYSURU – 570030

Experience the healing benefits of Janu Basti at Westwind Ayurveda and take a step towards better joint health and overall well-being.